Fitness Goals : Heart Healthy. 23 g White rice (long-grain, enriched) 7 g Mushrooms (drained solids, canned) 8 g Onions (without salt, drained, cooked, boiled) 3 g Margarine (regular, 80% fat with salt, stick) 75 % 30g Carbs. Zataran's - Rice Pilaf. Daily Goals. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Nutritionix sub-recipe for 1 cup: Serving. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. In a 1 cup pilaf ( (1 Cup Serving) ) there are about 258 calories out of which 60 calories come from fat. There are 210 calories in 1 cup (155 g) of Uncle Ben's Rice Pilaf. Fitness Goals : Heart Healthy. Content per Typical Serving Size 1 cup (or 185 g) For the food Rice, white, glutinous, raw the typical serving size is 1 cup (or 185 g) which contains 684.5 kcal of Calories. Daily Goals. There are 258 calories in 1 cup of Rice Pilaf. rice pilaf nutrition facts and nutritional information. 2,000 calories a day is used for general nutrition advice. You'd need to walk 74 minutes to burn 265 calories. Calories per serving of Rice Pilaf (1 serving = 1/2 cup) 65 calories of Brown rice (1 cup cooked), (0.30 serving) 20 calories of whole onion, raw (1 onion), (0.20 serving) 8 calories of Canola Oil, (0.20 1tsp) 6 calories of 1 Med. 160 Cal. Saturated Fat in Rice Pilaf - 1.28g, Rice. 0.92 g. Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat 67g--/ 67g left. Comprehensive nutrition resource for Wild Rice Pilaf. There are 220 calories in 1 cup of Near East Rice Pilaf, Long Grain & Wild Rice, Roasted Vegetable & Chicken, prepared as directed. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. Rice Pilaf Other common serving sizes. Lite n' Easy Moroccan Chicken with Pilaf Rice, Fitness Outcomes Pumpkin & Kale Rice Bowl, Coles Kitchen Beef Massaman Curry and Rice. There are 240 calories in 1 cup prepared of Rice-A-Roni Rice Pilaf. Cholesterol 300g--/ 300g left. Green Bell Pepper, (0.20 serving) Calories: 122 • Carbs: 21g • Fat: 3g • Protein: 3g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 17 % 3g Fat. Red Lobster - Wild Rice (Pilaf) Serving Size : 1 cup, cooked. 129: Related Types: Dry White Rice (calories in 100g - 376) White Rice Flour (calories in 100g - 366) Uncooked White Rice (calories in 100g - 364) Unenriched White Rice (calories in 100g - 361) Nutrition Facts. 35. There are 221 calories in Cooked White Rice - 1 cup (171.1g). There are 258 calories in 1 cup of Rice Pilaf. Log Food. Serving Size : 1 cup cooked. Get full nutrition facts and other common serving sizes of Rice Pilaf including 1 oz and 100 g. Calories in Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Rice Pilaf. There are 258 calories in 1 cup of Rice Pilaf. The calories percentage of the recommended daily value for this serving is 34 %. There are 220 calories in 1 cup of Near East Rice Pilaf, Original, prepared as directed. 100 g. 125. You'd need to walk 61 minutes to burn 220 calories. Get full nutrition facts for other Uncle Ben's products and all your other favorite brands. There are 166 calories in 1 cup of Wild Rice (Cooked). Calorie Breakdown: 2% fat, 84% carbs, 14% prot. You'd need to walk 61 minutes to burn 220 calories. Nutritional Info. Calories in Greek Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Rice. 31. 6.12 g ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie breakdown: 4% fat, 85% carbs, 11% protein. Sodium 1,350g. 10 %5 gProtein. Hospital Rice Pilaf . There are 210 calories in 1 cup of Near East Rice Pilaf, Brown Rice, prepared as directed. Calories. 3 / 67g left. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. Find calories, carbs, and nutritional contents for rice pilaf and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition facts and other common serving sizes of Wild Rice (Cooked) including 1 oz and 100 g. Cholesterol 300g--/ 300g left. Rice Pilaf. 4.37 g. butter. Fat 64g. There are 258 calories in 1 cup of Rice Pilaf. Learn about the number of calories and nutritional and diet information for Wild Rice Pilaf. There are 213 calories in 1 cup of Cooked Rice. Stir in rice and contents of Spice Sack. Simmer 20 to 25 minutes or until most of water is absorbed. Get full nutrition facts for Rice Pilaf, Rice and plan your meals using our online calorie counter and nutrition facts finder. Calories per serving of Vegetable Rice Pilaf 87 calories of Brown Rice, long grain, (0.40 cup) 30 calories of Lentils, (0.13 cup) 20 calories of Olive Oil, (0.50 1tsp) 11 calories of Zucchini, (0.38 cup, sliced) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 10 calories of Eggplant, (0.30 cup (1" cubes)) There are 213 calories in 1 cup of Cooked Rice. 0.31 … 0.31 tbsp. Serving Size Calories; 1 oz. Ingredient. Nutritional Info. 122. Calorie breakdown: 24% fat, 70% carbs, 7% protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 1,780g. Green Giant Rice Pilaf (rice, Carrots, Peas & Mushrooms) 1/2 Cup (1 serving) Calories: 80 , Fat: 1g , Carbs: 15g , Protein: 2g Show full nutrition information How does this food fit into your daily goals? 210 / 2,000 cal left. 90 %45 gCarbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Register | Sign In. There are 220 calories in 1 cup of Near East Rice Pilaf, Curry, prepared as directed. Fluff pilaf lightly with fork before serving. Visit CalorieKing to … Get full nutrition facts for other Farmhouse products and all your other favorite brands. Calorie breakdown: 24% fat, 70% carbs, 7% protein. 210 Cal. 258 / 2,000 cal left. South Africa. Calorie Goal 1,840 cal. Return to a boil. There are 265 calories in 1 serving (160 g) of Rice Pilaf. The total fat content of (1 Cup Serving) 1 cup pilaf is 6.67 g. Within the fat content, a 1 cup pilaf contains 1.28 g of saturated fat, 0 g of trans fat, 1.96 g of polyunsaturated fat and 3.07 g of monounsaturated fat. There are 240 calories in 1 cup prepared (8 oz) of Farmhouse Rice Pilaf. Log Food. About Food Exercise Apps Community Blog Shop Premium. Calories in Wild Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Wild Rice Pilaf. You'd need to walk 58 minutes to burn 210 calories. Find detailed Calories information for Rice. Visit CalorieKing to see … 0 %--Fat. Hospital Rice Pilaf, 0.5 cup. Sign Up. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log In. Calories. 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