edikaikong nigerian soup

68 % 28g Fat. Nutricious, Nigerian vegetable soup, made from generous quantity of leafy vegetables, and prepared with fish and meat, the Nigerian way. There should be as little water as possible in the pot when the meat and fish are done. The soup is made with melon seeds (egusi) fish, bitter leaf (or any leafy vegetable of choice), spices, palm oil, and meat. It is considered to be a delicacy among some Nigerians, and is sometimes served during occasions of importance. It is prepared with a combination of the following ingredients: crayfish, fish head stock, palm oil, ugwu leaves, waterleaf, Maggi cube, periwinkles, ofor, and onions. NIGERIA, Africa. Previous Menu. Okijajuju, na thread for Edikaikong be this oooh. J. Serve with any Nigerian fufu meal including the low carb fufu meals. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. 2 tablespoons ground crayfish. I use beef, goat meat, saki (cow stomach), and cow leg. It is native to Calabar people and typically made with two types of … var sc_security="9d00c268"; Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. The Edikang Ikong soup is well known throughout the country because of its nutritional value. Add salt to taste, stir again and it’s done. Thank you! Breadfruit bubbling - November 28, 2018 CHICKEN PEPPER SOUP RECIPE | Nigerian Food Recipes - November 29, 2018 [EN] Almond Mhencha / محنشة باللوز – CookingWithAlia – Episode 693 - November 29, 2018; How to make Carrot cake at Home - November 29, 2018; Ukwa! The word Edikaikong is an Efik way of saying vegetable soup. Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. Originally a food of the Ibibios and Efiks of South East Nigeria, it has gained both national and international recognition. Edikang Ikong (Edikaikong) is an Efik vegetable soup and it is one of the most popular Nigerian soups because it is very nutritional, tasty and quite easy to make. Edikaikong soup is a Nigerian popular soup which has topped the list of Nigerian popular soups because of it’s nutritional value and ease preparation. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. 12 % 11g Protein. Served with your choice of pounded yam or Eba. This soup recipe is popular among the Calabar people of Nigerian and is prepared using Ugu Leaf, Water Leaf, etc. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. Edikangikong is a flavoursome and healthy vegetable soup to the Efik – Ibibio people of Akwa Ibom State and Cross River State of southeastern Nigeria. I was first introduced to this soup my housekeeper Mary, a few years ago. Edikang ikong is a nutritious soup and expensive to prepare, and has been described as being mostly eaten by rich people in Nigeria. Edikaikong Soup --> Edikaikong Soup This special delicacy ‘Edikaikong’ from the south south region of Nigeria is a mouth watery combination which means soup without water.… Cover the pot and leave to stand for about 5 minutes. Edikaikong soup is made from assorted selection of vegetables, palm oil and spices. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. See more ideas about nigerian food, vegetable soup, food. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. The name Edikaikong simply translates to “vegetable soup”. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Log Food. Usually taken during the convalescence period because it replenishes whatever one has lost during an illness. Lucy Perpetua. var sc_invisible=0; Edikaikong Soup. https://sisijemimah.com/2015/08/15/edikang-ikong-soup-recipe Edikaikong Soup. There are lots of variations for the soup. Edikang ikong is a vegetable soup that originated among the Efik- Ibibio people of Akwa Ibom State and Cross River State in Southeastern Nigeria. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Egusi Soup. I appreciate Oha soup a lot and that's my best Igbo soup. Receive up to 3 responses from the businesses that meet your need. A refreshing and fragrant Nigerian-style veg-packed soup, this soup is sure to … Use the following to replace the classic Nigerian vegetables for this soup: Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. Trust us, the Nosak Famili recipe is the last stop you’ll need to make for that perfect Edikaikong made just like an Efik woman/man. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. It is actually one of the native soups of the South-southern states (Efiks) of Nigeria (Cross River and Akwa Ibom states.) Connect with the right business. How to Cook Edikang Ikong Soup [Video] The palm oil serves as the liquid in the Edikang Ikong soup. If you can buy ugu and water leaves, continue reading for the recipe for the real deal Edikang Ikong. Edikaikong Soup- Nigerian Vegetable Soup. Tell us what you need. Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Edikaikong Soup Nigerian food (Vegetable soup)", followed by 306 people on Pinterest. You can serve Edikaikong soup with pounded yam. About Fork in Nigeria Food Truck. ... Nigerian food, is bold, multi faceted, rich, colourful, spicy and with varied nuances, as … You may have to cook for less time at this stage so that the water leaves are not over-cooked. 2 lbs Pumpkin leaves (you may use ugwu if you have that available) Add the pepper. n/a (4) Serve with. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. This soup is native to the Efiks, people from cross river state in Nigerian, the western part of Africa. You should try as much as possible to make it the only liquid in the soup. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Edikang Ikong Soup with Ugu and Water Leaves. Names of Nigerian soups. 0 Views. Add just enough... 2. Uha soup. The edikaikong soup recipe has its roots in the history of Nigerian nation, to be exact some ethnic group - the Efiks. It is prepared with a combination of the following ingredients: crayfish, fish head stock, palm oil, ugwu leaves, waterleaf, Maggi cube, periwinkles, ofor, and onions. Enjoy your sweet soup! Edikaikong (Edikainkong) is a Nigerian soup made of leafy vegetables. Sweetest Ingredients for Edikaikong Soup. The edikaikong soup means merely vegetable soup, the name of the dish fully reflects its content. Pour the palm oil into the pot, add the shelled periwinkles, ground crayfish, cover and cook for about 5 minutes, stirring it often. Edikaikong. Edikaikong is a Nigerian soup that is especially beloved because it is a valuable source of nutrition and vitamins. Eforiro, Afang, Edikaikong, and co are some of the really popular ones around. The Nigerian Edikaikong Soup is a native food prepared by Efiks people of Akwa Ibom and that of Cross River State. Put them in separate sieves to drain out all the water as much as possible. Almost all versions include pumpkin leaves, water leaves, and a combination of meat and seafood. Next Menu . Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. Cook the meat, stockfish and ponmo with the seasoning cubes and chopped onions till done. Also called Edikaikon soup, it is one of the richest and most popular Nigerian soups. Edikaikong joins the list of Efik or Ibibio delicacies that are considered delicacies in Nigeria. Edikaikong Soup. 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