How to Prepare Nigerian Ofe Owerri will be discussed in this article. It was almost an emotional please. Article by 9jafoodie - Nigerian Food Recipes. How to cook Ofe Owerri. Ingredients for Ofe Owerri - 2 large smoked fish (preferebly Asa Fish) - 3 medium pieces Stock Fish This is classic Oweri soup flavoured with aromatic Uzouza leaves and lightly thickened with Cocoyarn really captures the scent of the Igbo land. Ofe Owerri is an igbo soup which is very delicious but expensive to prepare. Pregnant women, nursing mothers benefit more from this dish for their well-being. cocoyam soup. Ofe Owerri and Pounded Yam is an ideal food for everyone to enhance physical growth and development. Place 1 stockfish that's been cut into 4 pieces into a pot. Stir and add salt to taste, 15. This is a highly nutritious vegetable soup usually flavoured with aromatic Uha leaves.An average Owerri man is an ardent lover of this vegetable soup which literarily means Owerri soup. OFE - OWERRI SOUP serve 4-6. On this post, you’ll learn how to prepare delicious Ofe owerri soup. After that peel and cook your coco yam until it is very soft; then pound it in a mortar until the paste comes out smooth. Ofe Owerri is one of the most expensive Nigerian soups native to the people of Owerri, Imo state. 74. For a Nigerian Food tour, contact Afro Tourism on +2348058825102 or search for a travel deal here on AfroDeals Drain the water from the pot and turn off the burner. I prepared it for a pregnant woman whose recent craving is Uziza. Try this Recipe out for a taste of Imo State in your kitchen. Great recipe for Ofe Owerri. Ofe owerri is a nutritious vegetable soup usually flavoured with aromatic oha and uziza leaves. By Damilola Faustino. Good evening. Regular consumption of this Igbo soup is essential for people wishing to take extra care of their health. “Ofe” means soup and “Owerri” is the capital of Imo state in South Eastern Nigeria, so as you can guess already, Ofe Owerri is peculiar to the people of Owerri especially. Click here to read and watch the video of my full experience in Owerri. Ofe Owerri: How to Cook Ofe Owerri/ Ofe Owerre Recipe. use it to make any mouth watering soup such as ofe owerri. Health Benefits 1. So our journey takes us to Owerri in Imo state . After that peel and […] A lot of people have tried to make it and ended up with ofe Uziza, Ofe Achi, or ofe Ede’ i.e. Ofe Owerri is a luxurious soup straight out of Imo State. And, yes… to answer the question on your mind, I have got lots of “godmoms,” especially in the line of food. OFE OWERRI INGEDIENTS Assorted Meat/ Snail Stock Fish Dry Fish Dry Prawn (Oporo)/ Crayfish Cocoyam Ogiri Okpei Isam (Periwinkles) Okazi Leave (Dried) In the Igbo language beautiful women are usually likened to Ofe Owere as it is a thoroughly beautiful soup. Ofe Owerri, is a very popular traditional vegetable soup from the Igbo people of Eastern Nigeria. I used 11/2 soup spoon. It is called ofe owerri because it is an indigenous soup of the owerri people of Imo state. Ofe Owerri is another cuisine with an interesting background. This Ofe Nsala Recipe Will Keep You Asking For More And It Is Very Easy To Prepare It is usually prepared with assorted meat (which is different parts of cow meat), snails, dried fish, and stockfish and the ingredients are … This is my take on Ofe Owerri. https://connectnigeria.com/articles/2019/02/recipe-for-ofe-owerri Ofe Owerri is a tasty Nigerian soup that is native to Igbos from Owerri, Imo State, South-eastern Nigeria. Ofe Owerri soup ingredients & recipes Cover the pot and cook the stockfish over medium-low heat for 1 hour to soften the fish. ... Stir and allow to cook for about 6 minutes, 14. It is an ideal food for both children and adolescents for physical growth and development. I had been wanting to cook this dish for some time now, and yesterday evening, I had no choice. To prepare this tasty soup, you can use any type of fish, beef or assorted meat. Ofe Owerri is a very popular soup among the igbo's in the eastern part of Nigeria. lkg / 2Ib assorted meats (Beef Oxtail, Tripe, Bokoto & Bushmeat), Ponmo, 450g / lib… Ofe owerri is a savoury rich soup common among the owerri people, this is a one-pot soup prepared with assorted meat and cocoyam as a basic thickener. Ingredients Assorted meats, chicken, catfish, offal, stockfish, dried fish, 1 bit of uziza, ugu and ukazi leaves to get a handful, seasoning Palm oil, ogili, salt and pepper, cocoyam, water Bulgur wheat in place of semo Steps Start by soaking your stockfish for around an hour. In ofe owerri, there is the presence of beef as an ingredient in cooking ofe owerri. The Owerri people have certainly owned this one. Ofe means soup, Owerri is the capital of Imo state in Nigeria, hence the name Ofe Owerri which literally means Owerri soup. Ofe Owerri is a traditional Igbo soup. What I termed Ofe Owerri then, is simple Ofe Uziza. Ofe Owerri is a traditional Nigerian soup made with snails, cow skin, fish and other meats that is native to the Owerri people of Imo state. Next add the ogiri. Voila, your Ofe Owerri is ready! Cook for 2 minutes. Meanwhile, wash and peel the cocoyam cook until soft and pound. The soup is well rated that it has a song named after it. Ofe Owerri is a favourite of the Igbos and it is usually flavoured with Uha and Uziza leaves. Ofe Owerri as the name suggests is soup of Owerri. For those who do not know what it looks like, I have added pictures for better understanding Next add the palm oil. ... and ground chillies add some stock and cook for 45 minutes. Ofe Owerri means ‘Owerri soup’ and the people of Owerri are so […] ... Start by soaking your stockfish for around an hour. OFE - OWERRI SOUP serve 4-6 This is classic Ihiagwa and Owerri soup flavoured with aromatic Uzouza leaves, Ugwu (fresh Pumpkin leaves) and Okazie leaves and lightly thickened with Cocoyam, really captures the scent of Ihiagwa town and Igbo land. Lol, I see a contridiction here, recipes differs accross different homes, some people prefer to make ofe owerri with okazi, other think oha is better, whereas most people use ugu (fluted pumpkin). Here's why Queeneth Odimegwu believes this soup should *always* be made for someone special! As the name implies, ofe owerri will simply mean owerri soup. Enjoy the one you like best, in my opinion, they all taste delicious. She taught me how to make many Igbo soups and dishes from scratch starting with Ofe Onugbu (bitter leaf soup) and Oha soup, which I make so well now, she would be proud. Ogiri Igbo. I got introduced to Igbo soups by my friend Amaka Akaraiwe from Anambra State. For true and authentic Ofe Owerri, this is the recipe. Ofe Owerri , which is usually prepared with two different vegetables namely Uziza and Ugu or Uziza and Ukazi, is a favourite of the Igbos from Imo State, South-eastern Nigeria.. Ofe means soup while Owerri is a capital of Imo state in the country, this correspondingly form a meaning of Owerri soup. Apart from nutrients from vegetable, Ofe Owerri is also rich in protein qnd calcium and they are essential in maintaining a healthy living. The one and only Ofe (Owerri) Owere. And luckily for me, I got a godmother from Owerri. Some people add it later but I prefer to add this earlier. And just as any Nigerian soup, you can use any type of fish, beef or assorted meat you choose to use and still get wonderful results. The soup of my Imo state people in Nigeria. To cook Ofe Owerri: Snails beef stockfish dry fish 8-10 cups stock + water 3/4 cup cocoyam paste 3/4 cup palm oil 3 scotch bonnet (fresh pepper) 1/3 cup ground crayfish 3 seasoning cubes salt 12g ogili isi 30g okazi 50g ugu (optional) Break and wash snails using alum and plenty of water. The beef is thoroughly washed to remove sands and other harm dirts,seasoned along with other meats an d cooked for about 45 minutes or more, until it is tender and light in weight and in … Ofe owerri means Owerri soup (it is a soup that is indigenous to owerri people). Step 2 Boil and pound the Cocoyam yam after peeling off the again step. Pour enough water to completely cover the fish. Wash and cook the seed of choice (either the real locus bean seed, the sesame seed or egusi seed) ... Wrap in into a smaller size in a fresh plantain or banana leaf. Ofe owerri can be cooked with some vegetables such as ugwu, uziza or oha (ora). Hi. Nigerian food : Ofe Owerri is a nutritious traditional soup;popular in the eastern part of Nigeria. In english, ofe owerri means Owerri soup. “Ofe” is soup and “Owerri” is the capital of Imo state. It is a representation of the Owerri people of the Eastern part Nigeria. From the soup you will South African Dishes West African Food Nigerian Fufu Recipe Nigeria Food Soup Recipes Cooking Recipes White Soup Around The World Food Caribbean Recipes. This soup has caused so many arguments between cooks. This is a very delicious soup, made of assorted meat (different parts of cow meat), dried fish, snail and stock fish. Nigerian soups sometimes take the name of the tribe where it originates from. Cook all of your meat and inventory fish until its tender. Nice thread. So, if you know the classic song, Ofe Owere by Oriental Brothers and you still haven’t gotten to know its history, you will know today, but if you haven’t ever heard the song, check YouTube. “Ofe” means soup and “Owerri” is the capital of Imo state in South Eastern Nigeria, so, Ofe Owerri is peculiar to the people of Owerri. It originally originated from the people of owerri in Imo state, that is why Ofe owerri is a tasty Nigerian soup which is native to Igbos from Imo State, South-eastern Nigeria especially those from owerri which is the state capital. Ofe is an Igbo word for ‘soup’, and of course, Owerri is the capital of Imo State. Nollywood and song writers have all celebrated Ofe Owerri one way or the other. 3 Add water to your already cooked meat, add pink oil, blended pink pepper and crayfish and permit to boil for Three minutes. Serve hot with yellow Igbo garri, Akpu (Fufu), pounded yam or semovita. 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