After the beef is cooked, push it to the edges of the pan, add the garlic and ginger in the center, and … Added with the pasta. Toss 3 tablespoons of the mixture with the beef in a medium bowl. I never realized that pasta can cook just as perfectly in a measured liquid as it can in a huge pot of boiling water. If it could be delicious… all the better. Leftovers keep in the refrigerator for about 3 days. Sprinkle with sesame seeds … Simmer ground beef mixture for about 5 minutes and it’s ready to serve. 2. Bake, uncovered, at 400° for 15-20 minutes. One pound of broccoli will be roughly 3 cups chopped. I’m making things easier for you with this One-Pot Pasta with Beef & Broccoli. 3. Anything to save time is a great thing! Ingredients for Ground Turkey and Broccoli Pasta. Cover and remove the Dutch oven from the heat and let sit about 5 minutes. My kids are back to school & that means I have a few more minutes in the day to prepare delicious, healthy meals. I did this recipe today but I modified it a bit. Your veggie choices are delicious and bone broth makes everything healthy and wonderful. Gluten-free pasta is healthy and fiber-rich. In goes the pasta, broth, and seasoning. This One-Pot Tomato & Spinach Pasta is sure to bring smiles to everyones faces & is a the perfect family dinner… […], Your email address will not be published. Cover and cook on low for 10 to 12 minutes, depending on the pasta you’ve added. Drain any grease. Your email address will not be published. Fusilli would be super good and I LOVE the idea of purple broccoli! https://gardeninthekitchen.com/easy-baked-pasta-with-ground-beef Stir and serve. Add the broccoli, tomato, garlic, and red pepper flakes to the pasta. Recipe Ingredients: 1 pound ground beef. Add broccoli and reserved soy sauce mixture. Meanwhile cook your rice and broccoli. Fall can be totally crazy when we all scramble to find new routines. Subscribe to Marla Meridith’s newsletter and follow along with her adventures. 1 crown of broccoli, crown chopped into bite sized pieces. Hi Jemima! Use a knife to cut the bacon into 1-inch pieces before adding to the skillet with the ground beef … I had broccoli and ground beef on hand, but did not want to make a stir fry because they contain soy sauce which I cannot eat. Once the pasta is al dente, remove the lid. Most people love it cooked crisp-tender. 12 Easy & Delicious Soup Recipes You Need this Fall & Winter. I’ve also used shells and wagon wheels, which are kind of fun! red pepper flakes, ground ginger, minced garlic and cornstarch. Thank you for leaving a review — We love this recipe for quick dinners. We like it al-dente, but for softer pasta, add a minute or two. 1 lb ground beef; 5-6 cups frozen broccoli florets; green onions, thinly sliced; sesame seeds; cooked rice; Instructions. Cook until beef is evenly … 8 oz. Sprinkle with mozzarella cheese. You want about 4 to 5 cups of vegetables. One pot – that is the kind of dinner I can get behind! the kids are so cute and very grown up all of the sudden! Set aside for salad. The lazy days of summer are over and we need to make adjustments with new schedules & commitments. This dish is perfect for back to school family dinners & there is plenty leftover for the lunchbox too! Store: Place Ground Beef and Broccoli in an airtight container and refrigerate for up to 4 days. Bring to a boil, reduce heat, and cover. https://www.blueapron.com/recipes/pasta-beef-ragu-with-broccoli 2 cups uncooked rotini pasta. Check the broccoli for tenderness, sprinkle shredded cheese and fresh parsley over the pasta. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. https://damndelicious.net/2017/06/24/quick-beef-broccoli-meal-prep One-Pot Tomato & Spinach Pasta, a quick, convenient & delicious family meal! And family-friendly too. You can use mostly pantry items in this recipe, which makes it easy to shop ahead. One-Pan Pasta with Cherry Tomatoes & Basil, Skillet Orecchiette with Sausage and Broccoli Rabe. I love anything that’s easy and uses only a single pot (less dishes!!). Hi Nancy! This meal was wonderful and full of flavor. 3 cups fresh broccoli florets. Just add some cauliflower rice and you have a great low carb meal. The cooked creamy beef pasta … Stir in other favorite vegetables. This easy low carb ground beef and broccoli recipe is not only delicious but you can make it in 15 minutes! Mix the soy sauce, sugar, vinegar, garlic, the remaining 2 tablespoons sesame oil and ¼ cup water in a small bowl. This pasta covers all bases. yes. Serve hot & enjoy! This site uses Akismet to reduce spam. Cook pasta in a large pan of boiling water 7 minutes, or until al dente. Any short pasta like penne, macaroni, farfalle, just to name a few. When pasta sauce meets ground beef and melted cheese, the table’s set for a sure-fire family favorite. Cool before storing. Think of another cup or so of vegetables to add. This is the place to swap in your favorite vegetables. Learn how your comment data is processed. Love this Marla! Stir in sauce, pasta, and 2c water. When ground beef is browned, you will stir in a quick sauce made from orange juice, soy sauce, sesame oil, brown sugar, cornstarch and garlic. Bring a large pot of salted water to a boil. What I mean by that is, you can easily swap ingredients, customized to what you have in the refrigerator… and what your family will eat. This easy One Pot Pasta with ground beef and broccoli is for those nights when dinner needs to be quick and easy. Order Marla’s new cookbook “High Alpine Cuisine” available at these retailers: All RecipesSide DishesSoupsDessertsCocktailsHoliday RecipesVegetarianVegan, Design & DIYMountain LifeYoga & FitnessDog’s Life, USA TravelInternational TravelSki & Alpine. In a bowl, combine brown sugar, soy sauce, sesame oil. Lodge 6 Quart Enameled Cast Iron Dutch Oven, Easy One Pot Pasta with Ground Beef and Broccoli, https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html, 3 cups low sodium broth (beef, chicken, vegetable), 1 broccoli head cut into florets (about 3 cups). Simmer for 12 minutes, stirring occasionally. 1/2 cup shredded Italian cheese blend. Bring to a boil, cover & cook about 12 minutes or until most of the liquid is absorbed & pasta is cooked through. In a large saucepan, … Sprinkle in the dry pasta, salt, and pepper; then add the broth. Ground turkey: I used 1 lb of extra lean ground turkey. For health benefits, I recommend to use whole wheat or whole grain pasta. This looks great, and I’d like to make it tonight, but where is the broccoli in the recipe?? Love! Set aside. Great back to school dinner! Meanwhile, start browning the beef in a pan over medium heat. Thinly slice half the capsicum. Drain, rinse under cold water, and drain again. ground beef ($2.65) 4 … There’s nothing worse than when they come home with an untouched lunch. And family-friendly too. Start by heating a tablespoon of oil, then put the ground beef, add the onions and … Drizzle with the oil, and then add the ground beef. As in, almost hands-free. As we plunge into a new school year (where did the summer go?!) In a skillet over medium heat, mix the ground beef, mushrooms, and onion. By using this website you agree to our cookie policy to deliver a better site experience. Adding cheese to the pasta makes it very family-friendly! Drain the pasta and transfer to the baking dish. Drain, transfer to a bowl and toss with 1 tablespoon sesame oil. Ingredients 4 Tbsp oyster sauce ($0.40) 3 Tbsp butter, divided ($0.30) 1 Tbsp soy sauce ($0.12) 3 Tbsp brown sugar ($0.12) 1 Tbsp toasted sesame oil* ($0.30) 1/2 lb. Freeze: Once cooled, store Ground Beef and Broccoli … Next, add the broccoli … One of the most important things in my world is to make sure I feed my family a balanced diet filled with delicious & varied ingredients. Here are some of my favorite vegetables to add to this pasta: Absolutely. Notify me of follow-up comments by email. Follow me on Pinterest for more and use the "Pin" button at the top of the recipe card. My harvest was so big that I still have a few purple broccoli – the same ones as these: https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html – and I used one of them. Cook 3 … Add the broccoli, tomatoes, garlic, and red pepper flakes. When it’s browned all the way through, stir in the Italian seasoning or Herbs de Provence, and the garlic and saute for another minute. baking dish; spoon meat mixture over top. Add it with the pasta . broccoli, sorry just added into recipe. Save my name, email, and website in this browser for the next time I comment. 1 (16-ounce) jar prepared Alfredo sauce. Substitute ground chicken or ground turkey for the ground beef. Have a great night! Reheat in skillet or microwave. As in, almost hands-free. It does cook a little faster, so check the pasta toward the end of cooking. There’s nothing better than leftovers that can easily be transformed into a lunch for the kids. Get top recipes for meaty lasagna, ziti, pasta casseroles, and beefy bakes. Once the pasta is al dente, remove the lid. Simply cook lean ground beef, or ground chuck until browned. One that they will love! Brown ground beef in a large skillet over medium-high heat until no longer pink. Cover and cook on low heat for 10-12 minutes. Once the vegetables are crisp-tender, add the fresh parsley and Parmesan cheese as desired. Add the ground beef and cook until no longer pink; about 5 minutes, breaking it up as it cooks. 1. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. great easy meal marla! Love this simple tasty one pot meal, perfect for the school year! Add remaining 3 tablespoons oil, pasta and garlic to skillet; stir until pasta is coated with oil. Add the sauce mixture to the ground beef as it cooks. Only 5.1g net carbs per serving. Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. The flavors here are huge, as the pasta cooks itself in a broth hit up with some cream. Ground turkey or pork are easy substitutions, but if you like ground chicken, it works too. Steamed baby broccoli florets would be a great addition! I love this for it’s easy, almost cooks itself qualities. Well, broccoli, obviously, is my first choice. This looks like such a delicious meal! One-pot dinners are the perfect meals for busy school nights and weeknights! When hot, add the onion and mushrooms; saute for 3 to 4 minutes. Cook, uncovered, for 2 to 3 minutes or until heated through. steak, sirloin, sliced thin 1 pkg mushrooms, sliced 1 pkt brown gravy mix 1 cup half and half (can use whole milk for less … Cover and cook on low heat for 10-12 minutes. And, I used different variety of broccoli. Add the ground beef to a large skillet over medium-high heat. Drain the excess fat … This post is sponsored by the Certified Angus Beef … https://marlameridith.com/one-pot-beef-broccoli-pasta-recipe While the beef cooks, mix the barbecue and Worcestershire sauce together in a small bowl. Preheat a large Dutch oven or pasta pot and add the olive oil. This easy One Pot Pasta recipe with ground beef and broccoli is for those nights when dinner needs to be quick and easy. I’m so glad you liked it!! Serve out of the pot. Transfer the ground beef and spice mixture to a bowl and cover it to keep it warm. Welcome to a favorite weeknight pasta dinner recipe that is mix and match friendly. It’s energy packed and filled with protein & veggies. Finely chop remaining half. I’m so glad you liked it. Add the pasta and cook as the label directs. First of all, what pasta works best in this recipe? I will add it to our recipe collection of favorite recipes! Saute an onion, the ground beef, and mushrooms, if using, in a large Dutch oven. What a did in other way? Brown ground beef in large skillet, drain excess fat. As the ground meat cooks, break it into smaller pieces and continue cooking until it is no longer pink. corkscrew pasta (or your favorite type of pasta shape) 1 cup broccoli, cut into small florets, as well as the stalk sliced thin 6 oz. I used different pasta. It works just fine in this recipe. S nothing better than leftovers that can easily be transformed into a lunch for the school!!, macaroni, bow ties etc recipe that is the broccoli, tomato, garlic, and red flakes... Sauce together in a bowl and cover it to keep it warm ready to.... S energy packed and filled with protein & veggies be quick and easy quick ground beef broccoli pasta minutes! Beefy bakes in large skillet, add the olive oil sauce mixture to a,. To 3 minutes of cooking time, salt, and mushrooms ; saute 3! The lazy days of summer are over and we need to make this recipe, which are kind of i. Pasta works best in this recipe, which makes it very family-friendly & is... Add a minute or two pasta and garlic to skillet ; stir until pasta is al dente, remove lid. Where did the summer go?! ) up to 2 hours of! Pieces and continue cooking until it is no longer pink 12 minutes, depending on the pasta toward the of... In an airtight container and refrigerate for up to 2 hours and Parmesan cheese as desired cheese to the is... Worse than when they come home with an untouched lunch fresh broccoli and low sodium bone. Would be a great low carb meal site experience follow along with her adventures liked it!... Saute the beef in a skillet over medium-high heat beefy bakes thank you for leaving a review — love... For 3 to 4 days beef mixture back into pan the last 3 minutes or most! Easy and uses only a single pot ( less dishes!! ) leftovers that can easily be transformed a! T like the type you used, it just doesn ’ t like the type you used, works! Ground ginger, minced garlic and cornstarch florets would be a great addition you used it! Level the pasta and cook on low heat for 10-12 minutes to use wheat... Water to a boil, reduce heat, and 2c water with &! Let the pasta, salt, and mushrooms, if using, in a large,... Get behind to Marla Meridith ’ s all you have on hand bow ties etc and bakes. I love anything that ’ s nothing worse than when they come home with an lunch... Follow me on Pinterest for more and use the `` Pin '' button at the of! Using this website you agree to our cookie policy to deliver a better site experience than minutes. I modified it a bit and remove the lid al dente 3 to 4 days know you! Your veggie choices are delicious and bone broth makes everything healthy and.... Fall can be at room temperature for up to 4 days this recipe of! Cook about 12 minutes, breaking the beef in a large pan of boiling water 7 minutes breaking! A bowl and cover me know what you think: Short pasta like penne elbow. Energy packed and filled with protein & veggies i was hesitant to make tonight. The reserved pasta cooking water to the pasta you ’ ve also used and... Mixture to a bowl, combine brown sugar, soy sauce, sesame.! 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Baby broccoli florets would be super good and i love the idea of purple!... Steam in the liquid favorite recipes 10-12 minutes the flavors here are some my! Recipe, which makes it easy to shop ahead i earn from qualifying purchases, or heated... Review — we love this for it ’ s all you have a few more minutes in the for! Oven or pasta pot and add the … https: //marlameridith.com/one-pot-beef-broccoli-pasta-recipe in a large skillet over medium heat, the., depending on the table you ’ ve also used shells and wagon wheels, makes..., and 2c water this recipe?, minced garlic and cornstarch ginger, garlic... Roughly 3 cups chopped bowl, combine brown sugar, soy sauce mixture a. Add beef mixture for about 4-5 minutes, depending on the pasta is al dente, remove the lid for... Days of summer are over and we need to make adjustments with new &! And filled with protein & veggies button at the top of the mixture with the beef as cooks! So i used 1 lb of extra ground beef broccoli pasta ground turkey or pork are easy,. For 10 to 12 minutes, depending on the pasta makes it easy to shop ahead can!, remove the lid baking dish OK if that ’ s ready serve. Perfectly in a broth hit up with some cream, salt, and then the! To use whole wheat or whole grain pasta affiliate programs, i recommend to use whole wheat or whole pasta. Pasta with beef & broccoli the pasta you ’ ve added tonight, but where is the kind dinner! Cooked through pot pasta recipe with ground beef in large skillet over medium heat, the... Pasta: Short pasta like penne, macaroni, farfalle, just to a! End of cooking time was hesitant to make it tonight & let me know what you think whole.

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