It was super quick, easy to make, and a hit! The six best doctors: sunshine, water, rest, air, exercise, and diet. Delicious. Using your hands, crumble until the texture resembles mashed eggs. Please verify using your own data. Add the rest of the ingredients, starting with 1/2 tsp of salt, and mix together. Please see my Privacy Policy for more details. 1/2 bunch of spinach, trimmed and coarsely chopped (1/2 lb) 1/4 cup chopped cilantro. Yes, that's it! If you make this curried tofu salad, leave a comment below and rate the recipe on the recipe card. Join us for delicious recipes designed for small budgets. I also like Penzeys hot curry powder, as well as S & B. Instructions. This cold, refreshing, and highly flavored Curried Tofu Salad is the perfect quick fix for summer or cold-pack lunch. Make the dressing by mixing vegan mayo, sweet pickle relish, turmeric, mustard, and salt and pepper in a medium mixing bowl. Place the raisins and mustard seeds in a small heatproof bowl. I love science and art, and the way they come together when I cook. If you want an eggy tasting dish, then you will want to use Indian black salt (kala namak) for some of (or all) the salt. Oh, sounds fantastic! 2023 Warner Bros. Thank you! that must be so neat. I don't have that cookbook, so maybe I'll have to get that one because this recipe really does look great. Here are the ingredients you will need to make this recipe. I want to go home and make this right now! This dish can be eaten in a variety of ways: For this recipe, I like to use super firm tofu in vacuum packaging. That's what it kind of reminds me of . Mix and add salt and pepper. I have a new obsession and I cant stop eating it. Serving Size: Makes 6 servings. While the tofu presses, prepare the rest of the burger mix, and when you're ready to grate the tofu, discard the . Thank you so much for sharing this with us. She currently lives in the Pacific Northwest and shares seasonal, healthy recipes along with tips and tricks from her home kitchen. I love the contrast of sweet and savory flavors, and the different textures from crunchy peanuts to chewy cranberries to soft tofu. The tofu is seared, holding its shape well, so its not mushy. Except that I never liked egg salad. Saute the onion and garlic in the oil until the onions are translucent, stirring occasionally. Now it's a regular favorite at my house and at Moosewood. Well, first step, you switch out the egg. I made this for a High tea, beer sandwich eaten and no one picked it was tofu! Check out our Curry Powder Recipe Archives! If youd like to try making your own curry powder, try this recipe for Easy Homemade Curry Powder from Spiceitupp.com. Delicious hot or cold, and very satisfying with diverse textures and flavors! Then add the water/stock 1/4 cup at a time and process after each addition until you have a smooth watery tomato stock. Or enjoy it with crackers, stuffed into a pita, or straight up from a fork. Lightly greasing the sheetpan before baking the tofu prevents any sticking. Ive made this with two different brands so far (Soy Boy and Simply Organic) and they differed in firmness and flavor, despite both being extra firm. I definitely preferred the Soy Boy, although I gobbled up the Simply Organic just as readily. To toast cashew pieces, increase oven temperature to 350 F. Spread nuts on a baking sheet and toast for 4 to 5 minutes. Put tofu into a medium-sized bowl. Required fields are marked *. 1 sweet apple cored, and diced 2 green onions diced 1 tablespoon fresh chopped parsley Instructions In a medium mixing bowl, whisk the yogurt, mayo, mustard, lemon juice, curry powder, turmeric, salt and pepper. This was delicious take in egg salad and the cashews added a great flavor and texture. Oh, yay! Maybe I did something wrong! Using about one cup per burger, shape the mix into 8 burgers. You can use any type of curry powder for this recipe, including hot or mild varieties. Stir gently. This looks and sounds amazing, Jenn. This dish is based on one of my favorite prepared salads at my local Co-op. Thanks for sharing your gifts with the world : ). 2. Use code. Add the chopped celery, apple, green onion, and parsley to the tofu. Add the tofu to a large bowl along with the vegan mayonnaise, nutritional yeast, yellow mustard, green onions, black salt, and turmeric. Can use immediately but will be more flavorful if left in refridge for several hours to overnight. Homemade Maple Granola Recipe (Vegan & Gluten-free). Discover vegan products and dishes on the abillion app. Cool. Im so glad you love it! Welcome to the world of delicious recipes designed for small budgets. 20-Minute Chickpea and Spinach Curry Yummly. Press water out from blocks of tofu and dice into 1/2" cubes. Rinse and drain the tofu and gently press it between towels to rid of excess water. 265 kcal. Then just stir everything together! Yields 6 Servings Quarter (1.5 Servings) Half (3 Servings) Default (6 Servings) Double (12 Servings) Triple (18 Servings) Prep Time 10 mins Difficulty Beginner Im so excited to try this! We tried it last night and added a little coconut milk and that helped. I like the idea of tofu salads but have few recipes. While the pasta is cooking, chop your vegetables and almonds. If it seems dry, add another spoonful of mayo & pinch of salt. Thank you for your comment, Jennifer! Ooh Whole Foods makes a curried tofu salad, but I think your recipe looks like it might be even better! The mixture gets even better as it sits, so definitely do not worry about leftovers. 265/2000Cal left. If you tried it, please use the rating system in the recipe card and leave a comment below with your feedback. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Roast cashews in 325F oven for 8-12 minutes until darker in color and golden in spots, stirring once halfway through. 4. I love to create, problem solve, and learn new things. You can enjoy this right way or store it in the fridge to let the flavors come together even more. I did not expect to love this as much as I do! Note that not all curry powder is made equal, so if yours tastes flat add more! This Curried Tofu Salad is sweet and savory. (I used So Delicious Unsweetened Coconutmilk Yogurt Alternative). Hi, Elena! But I recommend putting it in a covered container in the refrigerator and allowing the flavors to meld and deepen for several hours or overnight. If it seems dry, add another spoonful of mayo & pinch of salt. Thank you so much, Gracie! Its filled with shredded carrot, celery, and onion in a seasoned mayo dressing. If you want even more texture in your salad, you can add in a variety of other ingredients that you may have on hand. Add onion and cook for 5 minutes until softened. Cook the tofu for about 10 minutes, flipping once or twice, until browned on multiple sides. Fitness Goals: Heart Healthy. This tofu salad recipe will last up to 5 days in an airtight container in the fridge. Christy, Im so happy to hear you love it! Great as a sandwich filling (similar to egg salad) or as a dip for vege crudites. carrots, If you have a 16 or 20 ounce package, cut it down to size & weigh it with a kitchen scale or eyeball it. Anyway, this was a keeper. Mix well until everything is well covered in the creamy curry dressing. Im a food lover, number cruncher, and meticulous budgeter. Chef and author of the whole-foods recipe blog, Feasting at Home, Sylvia Fountaine is a former restaurant owner and caterer turned full-time food blogger. Bring the apple cider vinegar to a boil and pour it over the raisins and mustard seeds. . This is an instant favorite and it will be in rotation! And the best part is that there is no need to press the tofu or any of the other usually arduous steps required when making tofu dishes. This is the perfect substitute and I cant get enough of it. Preheat the oven to 375F. This looks and sounds delicious! Thats handy when its just too hot to turn on the stove (or if your power goes out!). I love curry, I love tofu so whats not to love about combining the two? Ok, so we have the tofu swap figured out, and the only other ingredient that needs to be changed is another traditionally egg-based one: mayonnaise. Its mild and earthy and brings just the right amount of flavor to keep you coming back for moreand more. I love this. Now check your email to confirm your subscription. Vegan and gluten free. Put in a wrap for easy transport. 2. Its incredibly fast to prepare (ten minutes, max), very cold and refreshing, light yet surprisingly filling, inexpensive, and so nom-nom delicious! Im a longtime vegan. Extra firm tofu will crumble without turning to mush and while still having an almost creamy texture. tofu, Discovery, Inc. or its subsidiaries and affiliates. Allow the flavors to meld for several hours or overnight. First time here Amazing stuff! Categories:Salads; Main course; Thai; Vegetarian Ingredients:linguine pasta; basil; spearmint; coconut milk; sesame oil; fresh ginger; garlic; limes; ground cayenne pepper; scallions; carrots; asparagus; red peppers; snow peas; peas; mung bean sprouts; canned water chestnuts; peanuts; cilantro 0 show Add tofu cubes, season with seasoned salt and fry until golden on all sides, stirring occasionally, about 15 minutes. 14 cup chopped fresh basil. To press liquid out of tofu: place in a flat-bottomed sieve, put a plate on top and weight it down w/ something heavy-- after about an hour you'll probably have about 1/4- 1/2 cup of liquid pressed out. Heat oil in a large saucepan over medium-high. It is calling out to me even though I am not a big fan of tofu (I think I am scared of it). Step 2, up the savory flavors with some onion and garlic powder. It makes eating such a joy! I rolled mine up in a beet wrap. And please share your photos with me on Instagram, tag @thecuriouschickpea and #thecuriouschickpea. I almost always have the ingredients on hand with no subs, its fast, its easy, and its versatile. 30% 9g Fat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. have fun making candies. Ive been eating it two sandwiches at a time. Well, theres no cooking involved! I served it on a multigrain wrap with lettuce and tomato. I am so happy to hear you loved it. I appreciate it! Was filling but not too heavy. XOXO -Monti. Add it to taste, as it is a strong flavor, then add more sea salt as needed. spread seasoned tofu in a single layer on the basket, and bake for 12-15 minutes at 375 degrees F. turning halfway. Main ingredients, each separately and all together, it's a bunch of vitamins. And then for extra measure add in minced chives. Place the block of tofu on the dish towel and cover the tofu with another clean dish towel and then another plate. PNW Chef & Saveur Blog Awards Finalist! All rights reserved. How long does this keep in the fridge? I wonder if some turmeric would taste good in it too. Its made with all kinds of deliciousness,while being vegan and gluten-free adaptable. Everything else the same. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I also have to note that not all brands of tofu are created equal. They were super popular with my non-veggie crowd! One of the reasons why tofu is so great is that it comes in many forms which all lend themselves well to different purposes. I've added new photos and more text. This post contains some affiliate links, which means that we make a small commission off items you purchase at no additional cost to you. Try this tofu salad out and you'll see for yourself why dressing up your ordinary tofu never got tastier. Add in the vegetables and press down so that everything is submerged. Once the pan is at the right temperature (usually takes 2 to 3 minutes), sprinkle in the coriander and cumin. Dice cooled chicken into 1/4- to 1/2-inch cubes. I add slivered almonds or toasted cashews for some crunch, shredded carrot or diced pepper if I have them. Takes 2 to 3 minutes ), sprinkle in the fridge to the. And garlic powder this curried tofu salad is the perfect quick fix for summer or cold-pack lunch trimmed and chopped... 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