10 STRONGEST Players In NFL History Nonstop Sports 684K subscribers Subscribe 9.3K Share 813K views 10 months ago Here are the pound-for-pound strongest players in NFL history. Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday, Scot Mendelson | Bench Press, Pec Tear, Height and More. Bench press champ Joey Graham. Extraordinarily strong players can help a team in rebounding in particular. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. Where is Worlds Strongest Man 2023 held? We dont believe he bench pressed 500 pounds, as is commonly reported. The Celtics and Cavs have met twice this season, both games went to . Who has the highest bench press in the NBA? Donald is an LA Rams player who plays Defensive Tackle. Humphries is a regular threat to grab 10 rebounds in a game. Hes also quite long, with a 68.5 wingspan. Unlike the NFL combine, which uses 225 lbs. Green said that Curry moves much better laterally, a key skill on defense, and he credited Currys newfound leg strength. And in a video interview, he claimed at his best he could bench around 600 pounds! 14. METTA WORLD PEACE Want a stronger Bench Press? (2023 Update), Most Successful SHARK TANK Fitness Products, The Birth of the Sports Supplement Business, Bodybuilding World Reacts to Shawn Rhodens Death. Wilt was 63 when he died. This record was set in 2003. Who is the strongest NBA player bench press? I know Kevin Durant isnt known for being strong but he couldnt even bench press 185 at the draft combine. Here are a few who give Howard a run for his money in the strength department. for its bench press test, the NBA combine uses 185 lbs. Also Read: Who is Dwight Howards wife, Tea Cooper? Nikola Pekovis career was cut short by ankle injuries, but his legendary strength endures. As for arm days, Green revealed that Curry does his dumbbell bench press with 100-pound weights. He is not scared. His lean 6'4", 214-pound frame is chiseled with muscle. His power pays off in other ways: long distance passes. How much can Arnold Schwarzenegger Bench Press? He slams the ball home with such authority that defenders might as well concede the space between him and the basket when he faces up with them. Unfortunately, he did not attempt the bench press at the combine. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. I started working out my junior year with the typical high school mentality of trying to bench as much as possible. However, it is widely rumored that former NBA player LeBron James holds this record, with reports claiming he can bench press up to 400 pounds. As he got older, he was still able to bench press 465 pounds at 59. I dont do it for fun, and I dont do it for glory. Wilt Chamberlain. Like Serge [Ibaka], Serge in the weight room, mate, he was like getting it in every day, just killing it. At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. Hes a lumberjack of a man. This cookie is set by GDPR Cookie Consent plugin. His investment in Google has since yielded an impressive 2800x. Hes naturally strong and naturally gifted in every sense. These cookies ensure basic functionalities and security features of the website, anonymously. His leg strength and body size have come a long way since he was a teenager. Shaq could only bench about 450, probably less now. In a segment for NBA Inside Stuff, Wallace claimed shoulders were the area of his body that needed to be the strongest to absorb the pounding he had to take from opposing players. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Lets stick with combine numbers for Blake Griffin. Nikola Pekovi is not a big NBA name today. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. How much can Charles Barkley bench? DWIGHT HOWARD The five time NBA MVP is the only player in NBA history to record at least 31,000 points, 8,000 rebounds, and 8,000 assists. Are you impressed? They sort of wrinkle their forehead and answer, Yeah, I guess. But, you just know they wanted to hear something like 500 pounds. That leaves him exposed to career-threatening injuries for every rebound that he jumps for. Bench press champ Joey Graham. Great leaping ability is certainly a need. However, a Sports Illustrated article by Chris Ballard featured NBA players and personnel estimating his weight as anywhere between 260 and 274 pounds. He has a personal record of 6 foot 6 inches in the high jump. He did 22 repetitions of 185 pounds on the bench press during his pre-draft camp, according to DraftExpress.com. Yes, Wilt may come from a different era but he's arguably the strongest NBA player ever. Tony Allen has a little talked-about weapon in his defensive arsenal. During MJs training, it is reported that he had a max bench press of 300+ lbs. He holds his anchor superbly when grabbing rebounds and goes up with unquestionable strength when scoring underneath. His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. Blake Griffin has a musculature that forces opponents to check themselves when guarding him. In basketball, a player can get away without that unique strength. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. When you consider what skills it takes to be a great NBA player, what comes to mind? LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. The philosophy of strength, speed and power pretty much symbolize the player that he is. The physically imposing, versatile defender is best off when wearing a sleeveless jersey. It rarely shows up in weight room stats. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. And remember what he did to Hasheem Thabeet in college? Not to mention he isnt afraid to call out KG. Cousins is one of the NBAs strongest players as well. Lakers want him to protect rim/rebound in limited role. So I do a lot of stretching before the game. He screens hard, he rebounds hard and he is as tough as they come in the NBA. (12 reps is the combine average for big men.) Whenever hes not in the gym attempting to maximize his bench press, hes online looking for the best ways to optimize his body, strength and overall results. Also, he lays immense pressure on the ball-handler with his strapping upper body. Jason Keep benched 27 reps in 2003 but never logged an NBA minute. for its bench press test, the NBA combine uses 185 lbs. Despite losing two of their sixth men, the Clippers still have a very formidable bench. This cookie is set by GDPR Cookie Consent plugin. //platform.vine.co/static/scripts/embed.js. AMARE STOUDEMIRE In a pre-draft camp, he wowed scouts by doing 22 repetitions on the bench press, per DraftExpress.com. Metta World Peace has long been a scary player. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. I believe at one time this was on a video.. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. He puts his muscular body to work both on and off the court. Who is the youngest heavyweight champion in boxing? Jimmy Butler accused him of being from Supermans home planet of Krypton. While even coming near Allen. How much weight can Steph Curry bench press? Heres Our Review Of Cocaine Bear: Oh Hell Yes! It should come as no surprise that one of the games best players of all time is also one of its strongest. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Steven Adams recently moved to the Memphis Grizzlies from the New Orleans Pelicans. 6'9 250 with pure fucking strength. How much Himalayan salt should I put in my water? No other player can guard the point guard position one possession and then switch on to the center the next. Weve seen no evidence of such a big bench. He's able to rise above the rest with explosiveness and fluidity. Realistically, we still believe that Wilt Chamberlain could bench press up to 500 pounds in his prime. How much can Sylvester Stallone bench now? Adams is a tough, durable defender and is expected to take up the starting center spot for the Grizzlies alongside a young roster. NATE ROBINSON Become a fan of Dime Magazine on Facebook HERE. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Bench press numbers are also a piece of statistical information available to teams that they tend to ignore because it's "not what they saw . We also use third-party cookies that help us analyze and understand how you use this website. In 1987, Sports Illustrated wrote: Willis bench-presses 375 pounds when he feels like it, but he does very little weight training during the season, which may turn into a blessing for the Hawks opponents. Shaq could only bench about 450, probably less now. But that snot all Wilt Chamberlain could do. Allen might be a bit less effective on the defensive end if he didnt have the effective physique he has. Hated it. 1.3M views 6 years ago Back when Kevin Durant was a rookie, he was called a bust since he couldn't bench press 185lbs, but now he can Bench press OVER 315LBS!! Hes predominantly a bench player or a starter on a bad or mediocre team. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Like Griffin, Howard also had a 35.5-inch vertical leap at the combine (in 2004, when he weighed 240). Your login session has expired. 381,340 views Jun 19, 2020 6.3K Dislike Share Save NBA Zone 213K subscribers Subscribe In today's NBA Zone video, we have the most powerful NBA. Wilt Chamberlain could bench press up to 500 pounds. At his weight and height with such long arms, 400 wouldve been incredible. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? His balance and strength combine to make him an impressive rebounder as well. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). Still, one thing isnt in doubt: Wallace transformed himself in the weight room from a skinny, weak kid into one of the strongest players of his era. Allen puts his arm strength to good use as he swipes for a steal from the ball-handler or surehandedly snatches a pass out of the air. He changed his body significantly prior to this season. Im fighting as hard as I can to stop him from backing me into the paint and I cant stop him. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. Though he never average even 10 points per game, he was a 4-time Defensive Player of the Year, 2-time Rebounding Champ, 1-time Block Leader, and 4-time All-Star. Iguodalas greatest talent is his defense, though. His lean 64, 214-pound frame is chiseled with muscle. I can say that to this day, he is the reason why I started lifting weights more seriously. Recently, Chandler Parson also highlighted Pekovi as the strongest player he ever faced. When Wilt was 59 years old, he was STILL able to bench 465, which is more that Shaq has ever been able to do. I knew he would move me around. When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. And who are some Please logout and login again. Shaq could only bench about 450, probably less now. West has shoulders like a linebacker and his physical style of play fits his physique. Some remain concerned with his on-court behavior. Surprisingly, the Clippers lead the league in offensive rating (119.37) and are 10th in defensive rating (112.49). Save my name, email, and website in this browser for the next time I comment. He changed his body significantly prior to this season. Adams recently said of Zion Williamson that the 21-year old was a stronger player than he was, which is a huge compliment considering its source. Wilt Chamberlain has thrown a 55 feet shot put. However, the bench is almost as important as they guarantee the team continues to operate at a high level throughout the game. No big deal, just the heaviest bench press of all time.. Yes, 700 pounds. DAVID WEST He does the pushing. Any strength feat seems possible with the supersized Shaq. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. One MVP and two championships later, Durant now says top prospects should. They may not be classified as the strongest compared to their center brethren, but they should be when compared relative to their position and size. The Utah Jazz had three people score 20+ PTS off the bench in a win against Charlotte tonight:Georges Niang: 21 PTS - 7/7 FGJoe Ingles: 21 PTS - 7/11 FGJordan Clarkson: 20 PTS - 5/10 3PT. 22) Dion Jordan. In Batman Odyssey #2, Bruce mentions that his maximum leg press is 2500 pounds. Hall of Famer Larry Allen Howard has since moved to the LA Lakers to play alongside the likes of Russell Westbrook and LeBron James, making the roster arguably the strongest in the NBA. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. The Toronto Raptors started the season poorly but have since picked up the pace and are now 11th in the NBA Eastern Conference. Montrezl Harrell was terrific for LAL in March:28.9 mpg, 19.5 ppg, 64.6% FGs, 7.8 rpgIn April, hes cooled considerably with decreased minutes:17.5 mpg, 7.3 ppg, 43.2% FGs, 5.8 rpg. With that being said, here are four noteworthy names to take the floor both in a Celtics and 76ers uniform over the course of their NBA careers: Dana Barros (1989-2004) Career-high with Celtics . Then, sprint all the way back to the other end of the court and do it again. How much could Shaq bench press in his prime? What are the side effects of testosterone boosters? What is the world record for bench press? 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. How much does Ezekiel Elliott Bench Press? His shoulders stand out, but he claims its the relentless core and lower body work that has best translated to the basketball court. The host duo decided to ask Shaq about one famous Superman story from his playing days. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. You'll notice quickly: Being super strong isn't a huge advantage in basketball. Did Hall of Famer Wilt Chamberlain, a 13-time All-Star and 4-time MVP, even lift during his playing days? In this article, we talk Wilt Chamberlain's legendary bench press and how this NBA . Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. Still they'll judge him on actions, not words. Putting this information in another way, its about 36 million men, and approximately 1 to 3 percent of this population can bench 225 pounds. In alphabetical order, these are the 10 strongest NBA players of all time. Among full-time starting guards, Allen has the highest bench repetition figure of any listed on. Pekovic is 6-11 and 290 pounds, and he once used every bit of that size to take out Brandon Knight. Wilt Chamberlain could also run a 40 yard dash in 4.6 seconds and had a 45+ inch vertical. The Chicago Bears drafted him in 2011. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. West is one of the last few real bad boys of the NBA, and even team mascots have to watch out for him. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). He has shown time and time again that he can hit shots when taking contact, especially in clutch moments. Yeah, hes very, very, very strong. Position: Defensive Tackle. Cousins is 31 years old and is expected to have a few more seasons left in him. Ill do about 10-15 minutes of yoga just to loosen up my body, get warm and get ready to play.. He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. 8. Then I say, Karl can bench 350 and then sprint down to the other basket and bench 350 again. There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. The NBAs strongest player is Dwight Howard of the Los Angeles Lakers. 11. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. He does a remarkable 300 pounds on the bench, according to ESPN. Adams is the unquestioned strongest player in the NBA. His defensive prowess allows him to showcase that strength as players have trouble posting him up. I give them this dead pan look and say, About 350 pounds. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Dwight Howard's musculature can't be underestimated. Missing two of their most offensive players, the Lakers are ranked 20th in offensive rating (110.64) but top the NBA in defensive rating (106.59). and squat a dump truck, but it wasnt his weight room numbers that impressed. How can I burn 500 calories in 30 minutes? Dwight is unique in that hes got that genetic ability to do pretty much anything we put in front of him. New comments cannot be posted and votes cannot be cast, Scan this QR code to download the app now. However, Harrell has the highest field goal percentage for a sixth man in the league (62.08 percent), an efficiency rating of 17.60 and averages 14.22 points per game. Despite getting up there in years, James is still one of the strongest players in the league. As he told Mens Fitness Magazine, My game is hard to appreciate because its totally different from other players. Mike Kudla, Ohio State, DL: In 2006, Kudla muscled 45 bench press reps at the combine. World Peace packs a terrifying 260 pounds on his 67 body. But he was a very big NBA player. Most of those players around the paint were heavier and taller than Ben Wallace (the lightest man on our honor roll), but, thanks to his weight room workout ethic, few, if any, were stronger. The best part is that he still has some of his original shares with him. Seriously, think about it: this dude is only in the NBA because of his physicality and toughness. In his career, Wallace has put all of it together to become a prolific rebounder and shot-blocker. Unlike the NFL combine, which uses 225 lbs. The best physical specimens in the NBA may be great all-around players or specialists in particular areas. Analytical cookies are used to understand how visitors interact with the website. Things were worse for the team until the bench players stepped up and helped bring their team out of the rut. It also helped him get his back healthy. IVAN JOHNSON His ability to cover guards and wings showcases his athleticism and his raw strength. We provide tips and advice on everything from choosing the right workout gear to staying motivated. And when he did bench press during the offseasons of his NBA career, he claimed his best bench press was 475. Howards old workout consisted of an intense regimen, including: Howard isnt the only NBA player with freakish strength. for its bench press test, the NBA combine uses 185 lbs. 1. It made him one of the strongest players in combine history. Stoudemire may have fallen from superstar to half a star but he is still highly regarded for his offense efficiency and ability to power himself in the paint. His size at 6-8 and 240 pounds can be imposing to opposing players for the manner in which he uses his body. Here's a look at the 10 strongest players at this week's combine,. Also, they can provide a nice scoring punch inside. This center is known for both his strength and his durability. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. REGGIE EVANS This helps me as a basketball player, too; because when Im like this and in tip-top shape, it helps me avoid injuries. Even with the absence of the stars, the bench players have stepped up and tried to keep their team in the race for a playoff spot. 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. That said there are numerous sources out there claiming that Wilt Chamberlain was able to bench press 500 pounds with ease. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title "Strongest Man in the NFL," as if there was any doubt. This cookie is set by GDPR Cookie Consent plugin. BLAKE GRIFFIN The chiseled Griffin is one of the most powerful players in all. Someone whos lasted in the league since 2003 would clearly pick up some positive conditioning habits along the way. The NFL Combine puts prospects through an array of tests designed to give NFL teams insight into their athletic abilities. The chiseled Griffin is one of the most powerful players in all of basketball. The Lakers have been poor since they lost both Anthony Davis and LeBron James to injury. Hes worked for it. 15. Luckily for us, the NFL has a test that provides a look into how strong some of the players are in our own gym rat terms. He's been warned. However, the man is almost like an urban legend with numerous sources claiming he can do these incredible feats but there not actually being a lot of video footage to support it all. And speed is a must-have. Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. So far, the Hawks have a chance of making it to the postseason as they are currently ranked fourth in the NBA Eastern Conference. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. J Julius Erving, Marilyn Monroe and Elvis Presley. Does anyone have info on certain players bench press? He was signed by the . But opting out of some of these cookies may affect your browsing experience. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. As Heat forward Duncan Robinson described on his podcast, Adams's strength is largely. NFL Combine Bench Press Rules. His basketball strength is legendary, but he never visited the weight room during the season. Hes a powerful train when coming at you full force in the lane and there is nothing you can do to stop him. 12. Bench press champ Joey Graham. NBA players all have ridiculous upper and lower body strength that they work on in the weight room. , very strong his physicality and toughness.. TheFitnessFAQ is a blog dedicated to helping people fit! Used to provide visitors with relevant ads and marketing campaigns and in a video interview, he at. From other players also highlighted Pekovi as the strongest NBA players of time... Rams player who plays defensive Tackle muscled 45 bench press test, the Clippers still have a few more left! Sprint down to the Memphis Grizzlies from the New Orleans Pelicans best bench press 465 pounds 59... At one time this was on a bad or mediocre team Los Angeles.... Went to rebounder as well his eye-popping rebounding numbers come to no surprise that one of strongest! Shaq weighed nearly 400 at his weight and Height with such long arms, 400 wouldve been incredible two-decade! 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I started working out my junior year with the supersized shaq use this website he afraid. Be the strongest NBA player, what comes to mind New comments can not be and! He got older, he wowed scouts by doing 22 repetitions on the bench press test, the still. Talked-About weapon in his prime be great all-around players or specialists in particular judge him actions! Defensive end if he didnt have the effective physique he has shown time and time again that he as... Of Wilt Chamberlain could also run a 40 yard dash in 4.6 seconds shopping spree as for arm days green... A better physical specimen, the Clippers still have a very formidable bench seasons left him! Dl: in 2006, Kudla muscled 45 bench press was 475 positive conditioning along! Claimed his best bench press it is reported that he is as tough as they come the.: being super strong isn & # x27 ; s a look at the average... Team continues to operate at a high level throughout the game in rating. Said there are numerous sources out there claiming that Wilt Chamberlain could bench press was 475 his prime before! Guarding him they 'll judge him on actions, not words and his raw strength,.. Up and helped bring their team out of some of his original shares with him ''! More top videos, highlights, and even team mascots have to watch out for.! Only NBA player currently strength is legendary, but he & # x27 ; s combine which. Chandler Parson also highlighted Pekovi as the most humungous of specimens but his athletic ability is unparalleled out for.... Can I burn 500 calories in 30 minutes prime but is expected to be the biggest player the... His legs, hands and wrists themselves when guarding him 4.6 seconds had! Current NBA player ever record of 6 foot 6 inches in the strength department bring their team out of of! Up the starting center spot for the next ROBINSON Become a fan of Dime Magazine on Facebook here in... Give NFL teams insight into their athletic abilities strongest NBA player three ago... Long distance passes is by far Shaquille ONeals most well-known sidekick Our Review of Bear., Wilt may come from a different era but he never visited the weight room during the of. But it wasnt his weight and Height with such long arms, 400 wouldve incredible... Fits his physique during his playing days hes also quite long, with a 68.5 wingspan ball-handler with his upper... And are now 11th in the NBA designed to give NFL teams insight into their abilities... Its totally different from other players ask for a better physical specimen, the Orlando Magics strength coach said Howard... Backing me into the paint and I cant stop him from backing me the! Up on the bench press in the high jump recorded 49 bench press in his defensive arsenal video Wilt... Helping people get fit and stay fit players for the manner in which he his... Allows him to showcase that strength as players have trouble posting him up, zion is 6'11 '' and... 11Th in the NBA sort of wrinkle their forehead and answer,,! His leg strength only in the weight room and marketing campaigns has shown time and again. To loosen up my body, get warm and get ready to play career Wallace! Minutes of yoga just to loosen up my body, get warm and get ready to play Angeles Lakers by! Defense, and even team mascots have to watch out for him players press. Also Read: who is Dwight Howards wife, Tea Cooper wanted to hear something like 500 seems! Browsing experience switch on to the center the next time I comment to opposing players for manner... Clippers still have a very formidable bench met twice this season weve seen no evidence of him bench so... Hes also quite long, with a 68.5 wingspan can say that this. And B/R original content, do not Sell or Share my personal information the bench?... To Become a fan of Dime Magazine on Facebook here up on the press. I dont do it for glory his work ethic, Willis muscular physique stayed nearly injury-free over his more two-decade... Adams recently moved to the other basket and bench 350 and then switch on the..., Yeah, hes very, very, very, very, very strong his and... A powerful train when coming at you full force in the NBA because of his NBA career, has! Sell or Share my personal information call out KG big NBA name today a little weapon... Which he uses his body significantly prior to this season, both went. Gifted in every sense player ever bench players stepped up and helped bring their team out of the.! Basketball court who the strongest players in all of basketball shown time and time again that he jumps.! 4-Time MVP, even it is still one of the website come from different., hands and wrists rebounds hard and he is evidence of such a big NBA name.! Career-Threatening injuries for every rebound that he jumps for Hasheem Thabeet in college he. Feat seems possible with the website, anonymously great NBA player three years ago it... Durant failing to hit even one rep of 185 pounds on the bench, to... The Memphis Grizzlies from the New Orleans Pelicans with 100-pound weights league and becoming an unlikely NBA superstar power much. Also quite long, with a 68.5 wingspan in college athletic ability is unparalleled 600!... Howards wife, Tea Cooper something like 500 pounds in his prime pressing so much, he..., and B/R original content, do not Sell or Share my personal.. Of 6 foot 6 inches in the weight room during the season poorly but have since up... But considering shaq weighed nearly 400 at his best bench press during the offseasons of his career! To cover guards and wings showcases his athleticism and his durability Cocaine Bear: Oh yes! Just know they wanted to hear something like 500 pounds in his prime is. Are now 11th in the NBA, but he & # x27 ; t a huge advantage basketball! Also, he wowed scouts by doing 22 repetitions on the bench press 500 pounds few more seasons left him... Rebounding in particular as players have trouble posting him up 45 bench press 500 pounds seems much more for. Than two-decade career host duo decided to ask shaq about one famous Superman story from his playing days seconds... Moved to the center the next one famous Superman story from his playing days 450, probably now! An impressive rebounder as well Become a fan of Dime Magazine on here. Be imposing to opposing players for the next time I comment 49 bench press to... New Orleans Pelicans basketball, a key skill on defense, and he once used every bit that...
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