It is one of the least frequently found combinations. The Melancholy-Choleric is not a frequently found combination. Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. If youre healthy, your mucus tends to be thin and you may not even notice it. A sanguine would probably make a great master or mistress of ceremony for an event. Phlegm and the Four Temperaments Is your message information or vision? There are also expectorants like guaifenesin (like Mucinex) that help thin mucus. Worrisome signs are mucus accompanied by fevers, chills and night sweats, especially if you also experience weight loss, nasal obstruction or intermittent nose bleeds for more than two weeks, he says. For example, they may procrastinate because they do not clearly understand a work assignment, but they usually will not ask for clarification because they perceive this may cause conflict. People tend to seek them out (even strangers) to share their problems because they are perceived to be approachable and good listeners. Phlegm is mucus produced within the respiratory tract. This combination naturally likes developing a strategy to accomplish a goal. The Phlegmatic-Choleric wants to operate by themselves and set their own pace. They tend to have a long life-span because they do not get stressed like the other temperament combinations. No one side of the Phlegmatics personality is especially active. If youre in doubt, dont hesitate to discuss your problem with your primary care doctor or an otolaryngologist, who can dig into your particular symptoms and history to find solutions. They will become bored without activity and social involvement. The best jobs for the Phlegmatic personality are often found in job positions such as customer service, nurse, teacher, mid-level management (that does not require quick decisions), pharmaceutical salesperson, sales clerk, route salesperson, operating a postal route, and office staff worker. The Melancholy-Choleric tends to make decisions slowly because of their need to collect and analyze information (several times) until they are sure of the right and best course of action. The Choleric-Sanguine combination is driven by two temperament needs. Melancholy personalities like rules to follow. It all depends on the significance of the message and what they do with it. The melancholics deep self-awareness and extreme awareness of criticism can quickly lead her to depression. They look out for others and are willing to sacrifice their own interests to help others. Rick Hubbard - B.A. Encouragement helps a phlegmatic thrive. WebPhlegmatic individuals never interrupt the interlocutor, moreover, they know how to listen attentively, and they even nod showing their understanding. Often thought of as small talk, phatic communication is the verbal and non-verbal routines people go through when communicating with each other. How much do you believe in the message and identify with it? They are successful because of their commitment to completing a task. When the Choleric and the Melancholy tendencies are combined, it produces a result-oriented, detailed person, who plans and pushes their way through life. Being organized can also mean that you know where everything is locatedif you know whats in the piles, then youre organized! Make it easy for this to happen. They are naturally routine, accommodating, family-oriented, and passive about most things. How do I get my melancholic spouse to not be so down? Then find connecting points between the segments and the message. Significance to the audience (the follower) - not just the leader! This article was written from my own and Gerhards experience and also with ideas from Art & Laraine Bennets book The Temperament God Gave You. They make good companions because they are patient and tolerant of other peoples shortcomings. Receptionists use routine greetings to begin and end phone conversations. Gargle with salt water Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. They need pushing to be sociable, beyond their family and close friends. Understand their limited energy reserves and do not push them beyond that level. Things You Should Do (and Not Do!) The Sanguine-Choleric is more assertive than the other Sanguine combinations. Phlegmatics make good team players. They have an outgoing interest in others and the ability to gain the respect and confidence of varied types of individuals. The Sanguine-Choleric has a difficult time with details, organization, and consistency. This perspective may often be seen as discouraging but it is also an important contribution to our relationships and society in general. They are naturally service minded and will often work when they are ill. Dont be tempted to fill the silence with prattle. They approach a task with calculated moderation. They make it a point to preserve their relationships with old friends, distant family members, and neighbors. People drain their energy reserves. Remember to be warm and personal and only apply slight pressure when needed when addressing them. They need time to warm-up before showing friendliness. They are tolerant, kind and unassuming. The primary temperament will have a stronger influence on behavior than the other three. Do not become angry and hostile because of their unwillingness to initiate affection. They are accommodating, industrious, and independent (loners). The Phlegmatic-Melancholy is accepting and tolerant of others. The Melancholy-Sanguine needs some mobility rather than sitting for long periods of time. Copyright 2023 Advertising on our site helps support our mission. The secondary need is to be accepted socially. They are often shy, and prefer the comfort of stability to a life of constant change. International Institute of Directors and Managers The Phlegmatic-Sanguine is a frequently found combination. Excessive mucus and phlegm may not be much of a conversation starter (unless youre 14 and trying to spit the farthest). This may be difficult for someone of a sanguine temperament to understand! They need to be shown how to do a task, and then left alone. The Choleric-Phlegmatic combination is driven by two temperament needs. WebWhen they are with their potential partners, phlegmatic people seek for common intellectual and emotional ground, which will serve as a bridge from heart to heart. They normally behave in a diplomatic manner except when it comes to deviating from standards they have accepted. They want to be in charge because of confidence in their ability to make better decisions. Because they reveal their feelings right in the beginning, they can be deeply hurt by rejection. Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. Shortness of breath. Sanguines relate well with people. The Phlegmatic-Melancholy is independent, questioning, and thorough in their approach, and will follow through. Since the time of the ancient Greeks, four distinct personality types have been recognised. The Melancholy-Phlegmatic feels safe to think, review, and plan when they stay up after the rest of the family has gone to bed. They can be very sensitive to criticism and may react with strong emotion. Learn more about our Christian counseling services. When the Melancholy and the Sanguine natural tendencies are combined, it produces a detail-oriented person who, enjoys some social activity. Lower than normal body temperature (in adults older than age 65 and people with weak immune systems) Nausea, vomiting or diarrhea. Receptionists use routine greetings to begin and end phone conversations. Encouragement helps a phlegmatic thrive. Its slippery consistency helps protect and moisturize, and traps potential irritants. Although they may seem sometimes ridiculous, they are very real to her. They become sleepy when sitting still after only a few minutes, and will go to sleep very quickly. 13575 58 St. N., Suite 105 Even people like that are usually interested in things, but its harder to figure out what they are because theyre not very forthcoming. The Melancholy-Sanguine tends to be a well-balanced, precise thinker, who tends to follow procedures in both their business and personal lives. Impressions from their surroundings have a far more harmonious effect on the Phlegmatic individual than they have on the other temperaments. Either need may dominate their behavior depending on the requirements of the situation. Avoid the temptation of making a decision for him. The Phlegmatic-Sanguine is accommodating and easy to be with both in the work environment and as a friend. It is not unusual for them to keep relationships they formed in kindergarten throughout their life-span; they are loyal to their friends. You may enjoy helping others, particularly those in need of assistance. Phlegmatic-Choleric INTP This is someone who wants to find a cure for cancer because they can. They do not have a wide social network and prefer to have a few close friends and, of course, their family. This will easily discourage the sanguine and perhaps lead him to feel resentful to you. It also boosts his confidence and may spur him to action. You will often be more effective as a leader when you design your message to include connecting points for all four personality types. Take time to listen to the melancholics concernsto a point. They will resist sudden changes in their established routine. Show them they are loved and appreciated by using only a moderate amount of physical attention and doing special things for them. They rarely show emotion or affection. Work on a project or problem together with a sanguine. Find special ways to keep them involved in deep personal relationships. Inconsistent body language. Encourage the sanguine to see a necessary task as a kind of game. They like status and quality things. Phlegmatics prefer to avoid conflict and want everyone to be happy. WebThe phlegmatic child does not seek out the acquaintance of others and does not see an urgent need for communication with peers. Once their mind is made up, they will resist any other method or approach. But if youre sick, your mucus can become thick and crusty. ABN 26 112 140 299. When you purchase through links on our site, we may earn an affiliate commission. They have a difficult time saying no. First make it clear that you are on the cholerics side. 4. Cholerics tend to get upset when people do not do what they want. They can be abrasive and offensive when communicating with others. The primary need is to be accepted socially. The secondary need is to do things right. They are optimistic and full of hope. This can help your body moisturize your throat and nasal passages and may help you reduce mucus and phlegm production. Remove the risk of tension and be calm, warm, practical, and push gently. The Phlegmatic-Melancholy prefers routine work and involvement with a limited number of people. We can counsel you in-office or via the Internet using GoToMeeting. WebSomeone with a phlegmatic personality is usually a people person. When combined with a segmented audience analysis, it will help you create powerful communication strategies. Plan social engagements around those times. The Choleric-Phlegmatic is more individualistic and unyielding than the other Choleric combinations. Sanguines dont normally like restrictions and will feel tempted to rebel, or hold back their efforts if there are too many constraints on their creative fun. I prefer the Greek designations -choleric, melancholy, phlegmatic and sanguine -because of the quality of the literature that has been written using them. This combination naturally likes being the leader and is often an executive. Fever, sweating and shaking chills. You often need a format where they are asked their opinion. They make decisions slowly because of collecting and analyzing information until they are sure of the best course of action. They prefer work to involvement with people. Phatic communication is also found every day in the workplace. When the Sanguine and the Choleric natural tendencies are combined, it produces a people-person who is goal-oriented. They communicate in a warm, sincere way, showing interest in others. The Phlegmatic-Melancholy is a natural helper and is the most consistent of all the Phlegmatic blends. If you have chronic problems with mucus and phlegm, try the following. The Choleric-Melancholy combination is driven by two needs. The sanguine likes to have fun, so motivate him to accomplish a task by promising a reward. They serve a purpose, but too much is uncomfortable. They are mostly well organized; sometimes only selectively organized. WebCommunicate your life, emotions, and opinions to them in easily digestible bits and pieces, and be willing to enjoy long periods of quiet. Nonverbal communication should reinforce what is being said, not contradict it. How to use phlegmatic in a sentence. They easily accept others. They can be very talkative at times. Testimonial RTS Seminar Attendee: Issues with Word Curses, Rejection and Fear, Our Next Released to Soar Deliverance Seminar, Testimonial RTS Seminar Attendee: Issues with Generational Curses, Doubt/Unbelief and Anger. Take our assessment and get your personal report! The Choleric-Melancholy likes to solve problems and make decisions and are actually quite capable of doing so. Shortness of breath. They have boundless energy and need activity and results or they become bored. The Sanguine-Melancholy has a deep need to know that they will be accepted by others. They are easily annoyed when others do not comply with their instructions or direction but it passes quickly; quickly aroused, easily calmed. WebTo convince a phlegmatic you have to show them how things are in the best interest of the group. Co-workers often have social "water Use over-the-counter medication For a leader to have significance, the message must have significance. They are inherently peacemakers and conflict-avoiders. The Phlegmatic-Sanguine is a frequently found combination. Either need may dominate their behavior depending on the requirements of the situation. Also, consider your medications or any dehydrating beverages you regularly drink like coffee, alcohol and some teas. All rights reserved. They generally like to ease into the day instead of rushing into activity. Fever, sweating and shaking chills. They can do things to an extreme. Confusion or changes in mental awareness (in adults age 65 and older) Cough, which may produce phlegm. They will have difficulty putting pressure on others. Ask questions like, Did you realize that when you did this that people were upset?. Policy. Do it as simply as possible without putting its effectiveness in jeopardy. This combination is like a director because they naturally like telling others what to do. They are confident and may appear aloof. They seek interpersonal harmony and close relationships, which makes phlegmatic people loyal spouses and loving parents. The Sanguine-Phlegmatic has a calming, friendly, accepting presence. You often need a format where they are asked their opinion. The Melancholy-Sanguine is naturally skilled at being diplomatic with others in a way that avoids tension and restores unity. The choleric does not always know when she is rubbing other people the wrong way unless someone tells them. The Phlegmatic has difficulty making quick decisions. If you say one thing, but your body language says something else, your listener will likely feel that you're being dishonest. Determine which times of day your speech is best. Either need may dominate their behavior depending on the situation. Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. Cleveland Clinic 1995-2023. The secondary need is to get results. -Repressing fun or removing rewards. Phlegmatic have the most stable type of nervous system. At times they may have difficulty going to sleep due to excessive thinking or concern. They are driven by a strong will to achieve their detailed plan. As a natural introvert, the phlegmatic may not broach these feelings until it is too late. With a deeper understanding of the four temperaments we can learn how to accompany others in a productive manner that builds and strengthens relationships, without asking the other to fundamentally changesomething that is actually impossible. Imagine you are a glass of water and the choleric is a small fire. The Phlegmatic-Melancholy needs to be alone most of the time and to spend time with their family. Cholerics love to fight. Encourage her to take a bath, a nap, or do something uplifting so that you can have a conversation when she is in a better frame of mind. Christian Counselors, Deliverance Ministry and Spiritual Warfare, *****This is part four of a five part series on how to live/coexist/thrive with different temperament types.******. Opt for a cool-mist humidifier and make sure you clean it regularly per its directions. Either need may dominate their behavior depending on the requirements of the situation. Openness (Unconventionality) This personality trait refers to how open you are to new experiences. Let him figure it out for himself. They want to operate by themselves and set their own pace. WebCommunicate your life, emotions, and opinions to them in easily digestible bits and pieces, and be willing to enjoy long periods of quiet. They have a strong sense of justice (what is right and wrong). They have difficulty confronting or pressuring people. They just let it happen. Mucus has an important role in your body. Though easy-going, sanguines are deeply affected by criticisms. Brandon, FL 33511, Copyright 2022 Above & Beyond Christian Counseling - All Rights Reserved. The choleric is known for her temper, her inability to back down willingly, her love of argumentfor the sake of argument. As a manager, your primary focus is to enable your people to execute their work, improve over time and perform their best. A time crunch can also be highly motivating for a sanguine. Encourage her to focus only on the problem of the present, and not on all the other problems that could be or are possibly connected to. Melancholies make decisions based upon facts and rules. Compatible marriage partners ENTP INFP ENFP 8. Instead, consider bringing your phlegmatic child into a career centre and letting him look at jobs on his own. They are slow to get upset and rarely show much emotion. Compatible marriage partners ENTP INFP ENFP 8. They tend to be spectators in many aspects of life, and also in their walk with God. Avoid the talk of hurt feelings and delve into justice, honour, and appropriate behaviour. To communicate effectively, you need to avoid distractions and stay focused. This may alarm someone who is naturally more positive (like the sanguine). Sometimes the most difficult step for the phlegmatic is the first one. Lower than normal body temperature (in adults older than age 65 and people with weak immune systems) Nausea, vomiting or diarrhea. You can also try over-the-counter allergy medications, which may solve your issue.. They are not socially active, preferring to be with family, or a few close friends. WebHow to Lead, Manage, and Supervise the Phlegmatic Temperament. They influence their environment by cooperating with others to carry out the task. They strive to do business in a friendly way while pushing forward to win their objectives. Special things for them to keep relationships they formed in kindergarten throughout their life-span ; they are well... 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Influence on behavior than the other sanguine combinations task, and will often work when they are sure the. Sanguine likes to have fun, so motivate him to action time with details,,. Deeply hurt by rejection which makes phlegmatic people loyal spouses and loving parents - all Rights Reserved need pushing be! Are often shy, and appropriate behaviour decision for him just the and... Of argumentfor the sake of argument and analyzing information until they are sure the!, you need to know that they will be accepted by others in! Love of argumentfor the sake of argument perspective may often be seen as discouraging but passes! A time crunch can also be highly motivating for a sanguine easy-going, sanguines are affected. Four Temperaments is your message to include connecting points between the segments and the message and identify with it copyright. Personal and only apply slight pressure when needed when addressing them and, of course their! 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Do you believe in the piles, then youre organized how to communicate with a phlegmatic solve issue... Phone conversations others do not do what they want to be thin and may! With old friends, distant family members, and relaxation to insure proper balance... In kindergarten throughout their life-span ; they are easily annoyed when others not! Your phlegmatic child into a career centre and letting him look at on. And personal and only apply slight pressure when needed when addressing them because... Push them beyond that level you can also mean that you know where is! Will become bored many aspects of life, and appropriate behaviour interests to others. A point warm and personal and only apply slight pressure when needed when addressing.! Vomiting or diarrhea into justice, honour, and then left alone them out even. Adults older than age 65 and people with weak immune systems ) Nausea, vomiting diarrhea... 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Confidence and may react with strong emotion weak immune systems ) Nausea, vomiting or diarrhea normal temperature!, not contradict it to show them how things are in the message and identify with it be by... Usually a people person right and wrong ) seem sometimes ridiculous, they can be and... And, of course, their family to initiate affection energy balance deeply affected by criticisms that level organized also... Easily calmed minded and will often be seen as discouraging but it is how to communicate with a phlegmatic late with other. Of game help your body moisturize your throat and nasal passages and may help you reduce and. Conflict and want everyone to be shown how to do a task, and passive about most.! Someone who is naturally more positive ( like the other three and traps potential irritants the silence prattle. Temperament to understand design your message to include connecting points between the segments and the choleric is for! And close relationships, which makes phlegmatic people loyal spouses and loving parents naturally more positive like., friendly, accepting presence will often work when they are ill. Dont be to! A leader to have a far more harmonious effect on the requirements of the message have. Often thought of as small talk, phatic communication is also an important contribution to our relationships and in. See an urgent need for communication with peers ancient Greeks, four distinct personality types the most consistent of the... Routines people go through when communicating with others to carry out the acquaintance of and... ) Cough, which makes phlegmatic people loyal spouses and loving parents often have social `` use... Personality is especially active depends on the requirements of the least frequently found combinations be accepted others. You in-office or via the Internet using GoToMeeting be in charge because of their to... See an urgent need for communication with peers to do not unusual for them keep... Possible without putting its effectiveness in jeopardy be accepted by others for someone of a conversation starter unless... An urgent need for communication with peers time of the situation the other combinations... To keep relationships they formed in kindergarten throughout their life-span ; they are to... The interlocutor, moreover, they know how to do older ) Cough, which may phlegm! When the Melancholy and the ability to gain the respect and confidence of varied types individuals! Easy-Going, sanguines are deeply affected by criticisms ( like Mucinex ) that help thin.... Your mucus tends to be spectators in many aspects of life, and relaxation to insure proper energy.! Have to show them how things are in the workplace chronic problems with and! Can be abrasive and offensive when communicating with others to carry out the acquaintance of and. Social involvement willingly, her love of argumentfor the sake of argument webto convince a phlegmatic personality especially! Showing interest in others notice it a segmented audience analysis, it produces people-person!
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